I didn’t have a goal in mind when I downloaded Fabulous. As a graphic designer, I’m always looking for design inspiration. While I was looking through the play store, I found Fabulous in the list of best apps and it caught my attention. After a quick glance over the great reviews and seeing that it won a Google award, I decided to give it a…
Trying to find something to help me build better habits was exhausting, but then it happened! I can’t recall how I first heard about Fabulous, but I remember seeing it in the app store and reading the bit about helping people develop positive habits and I knew I needed something like that in life. I was already on the search for something to motivate me…
Did you ever think you’d read a story telling you how to take a nap? Believe it or not, most people aren’t doing it well, and naps are one of the best tools when it comes to being ultra-productive. Whether you nap regularly or not, we can all think of a time when we were completely drained of energy and were struggling to keep our…
#myfabjourney is a series of stories from our community and how Fabulous has transformed their lives. This is Jennifer’s story. — Do you ever feel that the universe is trying to hit you over the head with something? As a physical therapist with over 13 years of experience and having started up my own practise (The Corner Physical Therapy Studio), I have seen a lot of…
Have you ever been told to stop overthinking? Though It’s wise to think through your decisions, there comes a point where you try to figure out how long is too long? Why Do We Overthink? Overthinking is fueled by uncertainty – or even fear – of the future. You’re unsure about how something will happen or take place, so you anxiously conjure up circumstances and…
#myfabjourney is a series of stories from our community and how Fabulous has transformed their lives. This is Uma’s story. — I have a confession to make… I am an app addict. There, I said it. I’m constantly on the hunt for apps that can help me optimize my life and make me more productive. That’s how I stumbled upon Fabulous! It was right there,…
The Power of Habit by Charles Duhigg explores how habits have been engrained in our lives. Whether we know it or not, our daily routines are made up of habits we’ve spent years cultivating. In fact, as much as 40% of our daily actions aren’t actual decisions, but habits. Your alarm goes off. You snooze it without thinking, crawl out of bed, pull clothes on,…
We all need some help from time to time. Do you need to make significant changes in your life? Would you like to improve your eating habits or incorporate a daily fitness routine, but seem to lack the knowledge or motivation to do so? Do you need better, healthier, ways to deal with stress, but aren’t sure where to begin? If so, consider working with…
Have you ever wanted something so bad, but could never achieve it? Many times, it boils down to motivation. So if want to learn how to motivate yourself so you can begin achieving your goals and being a better you, keep on reading. Internal motivation, or intrinsic motivation, is the driving force behind your thoughts and choices regarding your career, hobbies, relationships, and other activities….
Life is a jumbled mess, just by nature. Take a moment to think of all of your obligations. You might have a family to feed, school work to study, a career that demands more and more of your time, friends who are asking you to go out with them, a partner who wants to spend time with you, parents who ask why you don’t visit…
