Browsing Category Book Summaries

How to Tap Into Your Willpower Instinct

You’ve decided you want to eat healthier and it’s going great. You’ve taken to packing your lunch full of vegetables and lean proteins, swapped out soda for water, and have thrown out all the junk food in your house. Your willpower has never felt stronger… but then, one day, someone at the office has a birthday, and your boss brings a cake. And you really,…

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A Year Long Journey with Mike Iamele (month 4 & 5 update)

Every day, we hear stories inspiring stories from the Fabulous community so today we’re launching the “episodic” series of Mike Iamle as he navigates through the Fabulous app. Mike, 31, is a self-employed entrepreneur helping artists, entrepreneurs, and visionaries of all kinds discover their unique genius so they can build a life and business around that genius. He lives in Massachusetts with his husband and…

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How to Organize Your Life With the Bullet Journal Method

Have you ever forgotten an important appointment because you wrote it down in the wrong place? Or maybe you had a really great idea, slapped it hastily on a sticky note, and then threw that note away thinking it was garbage a few days later. We’ve all failed to plan our days properly from time to time, but what if it was because our planners…

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How to Stop Procrastinating Until the Last Minute

Have you ever taken a 5-minute break from studying for an exam, only to wonder an hour later how you ended up watching a video about raccoons chasing a cat around a dumpster? Procrastination can sneak up on you and is a tough habit to break. Maybe you’ve even procrastinated while searching for ways to stop procrastinating! The key to winning this daily battle is,…

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Happiness, Denmark-Style: The Little Book of Hygge

If you’ve been on Pinterest or Instagram lately, you might have heard of hygge. The Danish word (pronounced hyoo-gah), and the feelings of coziness and comfort it evokes, have spread across the rest of the world like wildfire as a self-care trend and lifestyle. But what exactly is hygge? Is it actually as good for your wellness as social media makes it sound? And, if…

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Feeling Overwhelmed? Pick up a Craft

Our modern world is a busy and chaotic one. Between your job, your family, your social life, and all your other responsibilities, it’s likely that you’re spending more time feeling overwhelmed than not. Maybe you’re forgetting to handle even basic everyday tasks. Or maybe your bigger aspirations–that secret project you’re working on, or the language you started learning–have begun to fall by the wayside because…

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How to Deal With Negative People When We Change

You began your Fabulous journey with the intention of affecting positive changes in yourself and your life. From the simple act of drinking water each morning, you’ve begun to build a positive and energizing daily routine you look forward to completing. You’re maybe even noticing changes in yourself already. You feel more upbeat and less fatigued. You’re stressing less. Your body and mind are growing…

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Why You Should Create A Reminder Every Day

Have you ever double-booked an appointment, forgot to make a call or left something important behind at home or the office? If so, congratulations, you are not a robot! People are not infallible. We make mistakes and fall short of our own expectations. We can easily neglect our obligations and responsibilities, especially if we are feeling overwhelmed. Don’t be so hard on yourself if your…

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The Ultimate Guide to Creating a Daily Routine

Wake up, go to work, come home, make dinner, go to bed. Sometimes it can feel like you are living your life on repeat. The same daily routine, day in, day out, over and over again, without deviation. The daily toil can become dull. But those repetitive routines that bring structure to your day can actually be your secret weapon. They help to increase productivity,…

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