Have you ever made yourself a promise, only to immediately break it? Maybe you promised yourself you'd start a new exercise routine. You bought the clothes, the equipment, and the gym subscription... but never quite made it to the gym. Ever. We find it so easy to break promises to ourselves because there's no one else to hold us accountable or to suffer the consequences.…
Have you ever heard of Karl Duncker's Candle Problem? It goes like this: You are given a candle, a book of matches, and a box of thumbtacks. Your goal is to attach the candle to the wall so that, when lit, the wax doesn't drip onto the table below. The solution is deceptively simple but requires a bit of creative thinking. All you have to…
Taking the time to lay out your personal development plan can make it much easier to accomplish your goals, and the Fabulous app can help you do exactly that. Founded in 2013, The Fabulous gives you the opportunity to be a better you by crafting a personalized journey to help you achieve your goals. In just 19 days, create a plan that works for you…
Heart palpitations. Racing thoughts. Trembling hands and legs. This is how anxiety feels. According to the Anxiety and Depression Association of America (ADAA), 18.1% of American adults have anxiety. It's the most common mental illness in the United States. Some anxiety is a normal part of life—stress is inevitable, and it’s perfectly normal to be anxious under stress—but when anxiety gets out of control, it…
Rough day, week, or month? Been in a funk? Determined the world is plotting against you? This sleek app will help you build the habits to revitalize your mind and body. Founded in 2013, The Fabulous gives you the opportunity to be a better you by crafting a personalized journey to help you achieve your goals. In just 19 days, create a plan that works…
What are the habits of successful people? A study conducted by Duke University found that up to 45% of our daily behaviors are automatic. This means you spend close to 1 out of every 2 minutes doing something you're not even aware of. Founded in 2013, The Fabulous gives you the opportunity to be a better you by crafting a personalized journey to help you…
To get the full benefit of your meditation practice, it’s important to practice daily and the Fabulous app can teach you exactly how to build the habit of meditation. Founded in 2013, The Fabulous is your personal pocket motivator to maintain your peace of mind by building the habit of meditation. The Fabulous will guide you step-by-step the meditation techniques to clear your mind so…
What is one habit nearly all highly-successful people have in common? Morning routines. This sleek app will seriously help you build an effective morning routine. What did Winston Churchill, Ernest Hemingway, Steve Jobs and other high achievers have in common? Morning routines. They woke up at the same time every day and repeated the same set of habits.Tim Cook, the CEO of Apple, gets up…