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Exercise for Beginners: How to Build a Solid Daily Exercise Routine

Exercise for Beginners: How to Build a Solid Daily Exercise Routine

Have you ever made yourself a promise, only to immediately break it? Maybe you promised yourself you'd start a new exercise routine. You bought the clothes, the equipment, and the gym subscription... but never quite made it to the gym. Ever. We find it so easy to break promises to ourselves because there's no one else to hold us accountable or to suffer the consequences.…

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Set up for Success: Create Your Ultimate Personal Development Plan

Set up for Success: Create Your Ultimate Personal Development Plan

Taking the time to lay out your personal development plan can make it much easier to accomplish your goals, and the Fabulous app can help you do exactly that. Founded in 2013, The Fabulous gives you the opportunity to be a better you by crafting a personalized journey to help you achieve your goals. In just 19 days, create a plan that works for you…

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The One App to Teach You How to Handle Your Anxiety

The One App to Teach You How to Handle Your Anxiety

Heart palpitations. Racing thoughts. Trembling hands and legs. This is how anxiety feels. According to the Anxiety and Depression Association of America (ADAA), 18.1% of American adults have anxiety. It's the most common mental illness in the United States. Some anxiety is a normal part of life—stress is inevitable, and it’s perfectly normal to be anxious under stress—but when anxiety gets out of control, it…

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How to Feel Better: 40 Things You Should Do Right Now To Feel Better

How to Feel Better: 40 Things You Should Do Right Now To Feel Better

Rough day, week, or month? Been in a funk? Determined the world is plotting against you? This sleek app will help you build the habits to revitalize your mind and body. Founded in 2013, The Fabulous gives you the opportunity to be a better you by crafting a personalized journey to help you achieve your goals. In just 19 days, create a plan that works…

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Meet the App That Can Help You Build the 6 Habits of Successful People

Meet the App That Can Help You Build the 6 Habits of Successful People

What are the habits of successful people? A study conducted by Duke University found that up to 45% of our daily behaviors are automatic. This means you spend close to 1 out of every 2 minutes doing something you're not even aware of. Founded in 2013, The Fabulous gives you the opportunity to be a better you by crafting a personalized journey to help you…

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How To Soothe Your Mind With 6 Different Types of Meditation

How To Soothe Your Mind With 6 Different Types of Meditation

To get the full benefit of your meditation practice, it’s important to practice daily and the Fabulous app can teach you exactly how to build the habit of meditation. Founded in 2013, The Fabulous is your personal pocket motivator to maintain your peace of mind by building the habit of meditation. The Fabulous will guide you step-by-step the meditation techniques to clear your mind so…

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