Sometimes all it takes is one little app to make the biggest impact. I’m usually checking for apps that will help with personal growth and/or anything that focuses on creating a positive impact for my mind and body. As I was browsing the play store one day, I saw Fabulous as a recommended app for me to download. The app looked beautiful and it seemed…
Did you ever think you'd read a story telling you how to take a nap? Believe it or not, most people aren't doing it well, and naps are one of the best tools when it comes to being ultra-productive. Whether you nap regularly or not, we can all think of a time when we were completely drained of energy and were struggling to keep our…
Read More about How to Take a Nap: The Science Behind a Good Power Nap
It had been a rough few years leading up to this moment… Fresh off a divorce, and having moved from one home to another, I inevitably started picking up some bad habits, and it was getting to me. During a conversation with my doctor I had an epiphany; a moment of realization where I knew I had to make some changes. And I had to…
#myfabjourney is a series of stories from our community and how Fabulous has transformed their lives. This is Jennifer's story. -- Do you ever feel that the universe is trying to hit you over the head with something? As a physical therapist with over 13 years of experience and having started up my own practise (The Corner Physical Therapy Studio), I have seen a lot…
#myfabjourney is a series of stories from our community and how Fabulous has transformed their lives. This is Uma's story. -- I have a confession to make… I am an app addict. There, I said it. I'm constantly on the hunt for apps that can help me optimize my life and make me more productive. That's how I stumbled upon Fabulous! It was right there,…
It's the spookiest night of the year! For most people, Halloween is so much fun – it's scary. Trick-or-treating, fun costumes, haunted houses, and freakish frights. But before this night creeps up on you, we have some tips to help you enjoy a happy Halloween – and stay healthy, too! Here are 5 ways to have a Fabulous Halloween: 1. Don't Stress Should you dress…