Posts tagged challenge

Introducing Our New Parent Self-Care Challenge

Often, parents put all their focus into caring for their child and neglect themselves in the process, which means they can get overwhelmed by the constant attention and love a child needs, especially when they’re young. A lot of this is due to an unspoken stigma that you’re a bad parent if you don’t put your children first. This simply isn’t true: it’s healthy to…

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30-Day Clean Eating Challenge

We take food for granted in our modern, western society. Long gone are the days of hunting, gathering, and farming our own food. Nowadays, we are inundated with thousands of different food choices in grocery stores and restaurants. It’s so easy to acquire food, in fact, that many of us have lost our appreciation for its worth. We’ve given up the lifestyle of difficult but…

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Fabulous Uncovers: Is the 10,000 Calorie Challenge Healthy or Dangerous?

YouTube challenges have been around for almost as long as the platform itself. Some, like the ALS Ice Bucket Challenge, are a force for good. Others, however, can be unusual or even dangerous, like the Cinnamon Challenge or the now-infamous Tide Pod Challenge. One challenge in particular became famous in the wake of Olympic swimmer Michael Phelps revealing the sheer volume of food he eats…

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30 Day Life Well-Balanced Challenge

How many times have you looked at your phone today? If you can’t answer the question, chances are you’ve done it too many times. But don’t worry, you’re not alone. We love technology as much as the next person. You’re using it right now to read about this challenge. But it’s become such a fixture in our lives that we’ve lost our balance. It’s time…

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30-Day Declutter Challenge

If you looked around your house right now, how would the sight make you feel? If the answer sounds like “overwhelmed,” “anxious,” or “upset,” you’re not alone. Our simple 30-day challenge to declutter your life might just be the answer you need to clear your mind and put you and your home back on track. I hate clutter as much as anyone, but it never…

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