Save More and Spend Less with Zoe McKey’s Minimalist Budget

Save More and Spend Less with Zoe McKey’s Minimalist Budget

Do you find it hard to save money? Are you struggling with debt? Is the thought of being asked if you know how to budget your money cringeworthy to you? Is that sale at your favorite clothing store calling your name? If you constantly find yourself wondering where your money has gone, Zoe McKey’s Minimalist Budget could be the simple solution to your financial woes....

Love Yourself First: Why You Should Practice Self-Care

Love Yourself First: Why You Should Practice Self-Care

Having compassion for others is important, but how often do you remember to show that same level of kindness to yourself? How do you love yourself first? Although it may seem inconvenient, or even silly, adding self-care to your daily routine can be wondrous to both your physical and mental health. When you repeatedly put the needs of others before your own, forgetting to take...

#MyFabJourney: Jennifer Hallenbeck

#MyFabJourney: Jennifer Hallenbeck

#myfabjourney is a series of stories from our community and how Fabulous has transformed their lives. This is Jennifer’s story. — Do you ever feel that the universe is trying to hit you over the head with something? As a physical therapist with over 13 years of experience  and having started up my own practise (The Corner Physical Therapy Studio), I have seen a lot of...

Using the Power of Habit to Change Your Life

Using the Power of Habit to Change Your Life

In his book, The Power of Habit, Charles Duhigg proves that the secret to success isn’t actually a secret at all. Successful people all have one thing in common: they know how to transform their habits. Your habits shape every single aspect of your life. So if you want to improve your fitness, become more productive, or build stronger relationships, then it’s just a matter...

Why We Laugh and Why We Should Do It More

Why We Laugh and Why We Should Do It More

Everybody loves a good laugh. Whether we find it at a comedy club, within the slapstick comedic stylings of Tom and Jerry or The Three Stooges, or in a good old-fashioned dorky pun, there’s something out there for everyone to laugh at, even if we can’t always collectively agree on what’s funny. And there’s a lot to love about laughter. A good chuckle can stop...

5 Tips To Get A Good Night’s Sleep

5 Tips To Get A Good Night’s Sleep

There’s nothing more rejuvenating than a good night sleep. And there’s nothing worse than a lack of sleep. However, in our fast-paced society, many people aren’t getting the quality sleep that they need. We’re sleeping much less than we did before, and sleep deficiency is becoming increasingly common. Yet adequate sleep is fundamental to a healthy lifestyle. Sleeping well is just as important as eating...

The Secret to Happiness? According to Mark Manson, It’s Not Giving a F*ck

The Secret to Happiness? According to Mark Manson, It’s Not Giving a F*ck

What is the secret to happiness? Wouldn’t it be nice to just stop caring about things? To let go of all the petty annoyances that take up your time, energy, and money—jerks in traffic, going-away parties for colleagues you don’t even like, or your Facebook account—and only focus on the things that truly matter to you? Not only does blogger Mark Manson think this is...

Stop Overthinking! Start Living Instead

Stop Overthinking! Start Living Instead

Have you ever been told to stop overthinking? Though It’s wise to think through your decisions, there comes a point where you try to figure out how long is too long? Why Do We Overthink? Overthinking is fueled by uncertainty – or even fear – of the future. You’re unsure about how something will happen or take place, so you anxiously conjure up circumstances and...

#MyFabJourney: Uma Narayan

#MyFabJourney: Uma Narayan

#myfabjourney is a series of stories from our community and how Fabulous has transformed their lives. This is Uma’s story. — I have a confession to make I am an app addict. There, I said it. I’m constantly on the hunt for apps that can help me optimize my life and make me more productive. That’s how I stumbled upon Fabulous! It was right there,...

Meet the App That Can Help You Build the 6 Habits of Successful People

Meet the App That Can Help You Build the 6 Habits of Successful People

What are the habits of successful people? A study conducted by Duke University found that up to 45% of our daily behaviors are automatic. This means you spend close to 1 out of every 2 minutes doing something you’re not even aware of. Founded in 2013, The Fabulous gives you the opportunity to be a better you by crafting a personalized journey to help you achieve your goals....