Quiz: How Healthy Are You Really?

Have you really learned to live the Fabulous life?

Wake up in zombie mode
Wake up, but evaluate whether you really need a job
Hit the snooze button
Drink a glass of water

Can't even think about food this early!
Coffee is my only savior
Full meal with proteins, grains, and fiber
Some kind of fruit

Do a little exercise (yoga, stretching, etc)
Mentally prepare to get myself through the day
Walk up and down my stairs
Run back to bed and get extra sleep

Having a chat with coworkers
Focused...at trying to find creative ways to sleep!
Going for a quick walk break every hour or so
Work hard in the morning to relax in the afternoon

Meal I prepped for lunch
Still snacking on my veggie sticks. I'll eat later
Go out, but grab something relatively healthy
Whatever requires the least amount of walking

Buy groceries to have a home cooked meal
Eat whatever is left over, even if it's not enough to fill me up.
Call a friend and head out for dinner
Grab the greasiest thing you can find to fill you up

Brush your teeth and head to bed for a good night sleep
do a quick exercise before bed (e.g. meditation, stretch)
Only weak people go to sleep. I'm a night owl!
Fall asleep on the couch with the tv on

All 7 questions completed!


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Have you really learned to live the Fabulous life?

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