Quiz: How Healthy Are You Really?

Have you really learned to live the Fabulous life?

Drink a glass of water
Wake up in zombie mode
Hit the snooze button
Wake up, but evaluate whether you really need a job

Coffee is my only savior
Can't even think about food this early!
Full meal with proteins, grains, and fiber
Some kind of fruit

Run back to bed and get extra sleep
Mentally prepare to get myself through the day
Walk up and down my stairs
Do a little exercise (yoga, stretching, etc)

Having a chat with coworkers
Going for a quick walk break every hour or so
Work hard in the morning to relax in the afternoon
Focused...at trying to find creative ways to sleep!

Go out, but grab something relatively healthy
Whatever requires the least amount of walking
Still snacking on my veggie sticks. I'll eat later
Meal I prepped for lunch

Eat whatever is left over, even if it's not enough to fill me up.
Buy groceries to have a home cooked meal
Call a friend and head out for dinner
Grab the greasiest thing you can find to fill you up

Fall asleep on the couch with the tv on
Only weak people go to sleep. I'm a night owl!
Brush your teeth and head to bed for a good night sleep
do a quick exercise before bed (e.g. meditation, stretch)

All 7 questions completed!


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Have you really learned to live the Fabulous life?

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