Quiz: How Healthy Are You Really?

Have you really learned to live the Fabulous life?

Drink a glass of water
Wake up in zombie mode
Wake up, but evaluate whether you really need a job
Hit the snooze button

Can't even think about food this early!
Full meal with proteins, grains, and fiber
Coffee is my only savior
Some kind of fruit

Run back to bed and get extra sleep
Do a little exercise (yoga, stretching, etc)
Mentally prepare to get myself through the day
Walk up and down my stairs

Work hard in the morning to relax in the afternoon
Going for a quick walk break every hour or so
Having a chat with coworkers
Focused...at trying to find creative ways to sleep!

Still snacking on my veggie sticks. I'll eat later
Meal I prepped for lunch
Go out, but grab something relatively healthy
Whatever requires the least amount of walking

Eat whatever is left over, even if it's not enough to fill me up.
Buy groceries to have a home cooked meal
Call a friend and head out for dinner
Grab the greasiest thing you can find to fill you up

Only weak people go to sleep. I'm a night owl!
Fall asleep on the couch with the tv on
Brush your teeth and head to bed for a good night sleep
do a quick exercise before bed (e.g. meditation, stretch)

All 7 questions completed!


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Have you really learned to live the Fabulous life?

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