Quiz: How Healthy Are You Really?

Have you really learned to live the Fabulous life?

Wake up, but evaluate whether you really need a job
Hit the snooze button
Drink a glass of water
Wake up in zombie mode

Some kind of fruit
Coffee is my only savior
Full meal with proteins, grains, and fiber
Can't even think about food this early!

Run back to bed and get extra sleep
Do a little exercise (yoga, stretching, etc)
Mentally prepare to get myself through the day
Walk up and down my stairs

Focused...at trying to find creative ways to sleep!
Having a chat with coworkers
Going for a quick walk break every hour or so
Work hard in the morning to relax in the afternoon

Meal I prepped for lunch
Still snacking on my veggie sticks. I'll eat later
Whatever requires the least amount of walking
Go out, but grab something relatively healthy

Call a friend and head out for dinner
Eat whatever is left over, even if it's not enough to fill me up.
Buy groceries to have a home cooked meal
Grab the greasiest thing you can find to fill you up

Fall asleep on the couch with the tv on
do a quick exercise before bed (e.g. meditation, stretch)
Only weak people go to sleep. I'm a night owl!
Brush your teeth and head to bed for a good night sleep

All 7 questions completed!

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Have you really learned to live the Fabulous life?

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