Quiz: How Healthy Are You Really?

Have you really learned to live the Fabulous life?

Wake up, but evaluate whether you really need a job
Drink a glass of water
Wake up in zombie mode
Hit the snooze button

Coffee is my only savior
Full meal with proteins, grains, and fiber
Some kind of fruit
Can't even think about food this early!

Do a little exercise (yoga, stretching, etc)
Mentally prepare to get myself through the day
Walk up and down my stairs
Run back to bed and get extra sleep

Having a chat with coworkers
Going for a quick walk break every hour or so
Work hard in the morning to relax in the afternoon
Focused...at trying to find creative ways to sleep!

Still snacking on my veggie sticks. I'll eat later
Whatever requires the least amount of walking
Go out, but grab something relatively healthy
Meal I prepped for lunch

Eat whatever is left over, even if it's not enough to fill me up.
Call a friend and head out for dinner
Grab the greasiest thing you can find to fill you up
Buy groceries to have a home cooked meal

Brush your teeth and head to bed for a good night sleep
do a quick exercise before bed (e.g. meditation, stretch)
Only weak people go to sleep. I'm a night owl!
Fall asleep on the couch with the tv on

All 7 questions completed!


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Have you really learned to live the Fabulous life?

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