Quiz: How Healthy Are You Really?

Have you really learned to live the Fabulous life?

Wake up in zombie mode
Wake up, but evaluate whether you really need a job
Hit the snooze button
Drink a glass of water

Some kind of fruit
Can't even think about food this early!
Coffee is my only savior
Full meal with proteins, grains, and fiber

Do a little exercise (yoga, stretching, etc)
Run back to bed and get extra sleep
Mentally prepare to get myself through the day
Walk up and down my stairs

Focused...at trying to find creative ways to sleep!
Having a chat with coworkers
Going for a quick walk break every hour or so
Work hard in the morning to relax in the afternoon

Whatever requires the least amount of walking
Go out, but grab something relatively healthy
Still snacking on my veggie sticks. I'll eat later
Meal I prepped for lunch

Grab the greasiest thing you can find to fill you up
Call a friend and head out for dinner
Eat whatever is left over, even if it's not enough to fill me up.
Buy groceries to have a home cooked meal

Fall asleep on the couch with the tv on
Brush your teeth and head to bed for a good night sleep
do a quick exercise before bed (e.g. meditation, stretch)
Only weak people go to sleep. I'm a night owl!

All 7 questions completed!


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Have you really learned to live the Fabulous life?

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