Quiz: How Healthy Are You Really?

Have you really learned to live the Fabulous life?

Drink a glass of water
Wake up, but evaluate whether you really need a job
Wake up in zombie mode
Hit the snooze button

Can't even think about food this early!
Coffee is my only savior
Full meal with proteins, grains, and fiber
Some kind of fruit

Do a little exercise (yoga, stretching, etc)
Mentally prepare to get myself through the day
Run back to bed and get extra sleep
Walk up and down my stairs

Focused...at trying to find creative ways to sleep!
Work hard in the morning to relax in the afternoon
Going for a quick walk break every hour or so
Having a chat with coworkers

Still snacking on my veggie sticks. I'll eat later
Meal I prepped for lunch
Go out, but grab something relatively healthy
Whatever requires the least amount of walking

Eat whatever is left over, even if it's not enough to fill me up.
Call a friend and head out for dinner
Grab the greasiest thing you can find to fill you up
Buy groceries to have a home cooked meal

Fall asleep on the couch with the tv on
Only weak people go to sleep. I'm a night owl!
do a quick exercise before bed (e.g. meditation, stretch)
Brush your teeth and head to bed for a good night sleep

All 7 questions completed!


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Have you really learned to live the Fabulous life?

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