May 3rd, 2019 When You Feel Anxious in Nudge Me on May 3, 2019 May 3, 2019 Share Facebook Twitter Pinterest Email Reading Time: < 1 minutes We can’t avoid life’s anxieties, but we can find ways to deal with them! Here are a few simple suggestions on how to ease them 🙇🏻♀️We have a variety of breathing, fitness and meditative exercises in app which can help too!