Posts tagged sleep

Taking One Task at a Time: Make Your Bed by William H. McRaven

In Make Your bed by Admiral William H. McRaven, he outlines straight and simple rules to change your world. One of those? Making your bed. If you wake up and make your bed, then you have accomplished one task, the first task of the day. You feel accomplished — and your bed is in order. Maybe you’ve heard this saying before: if your room is in disarray,…

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