The most productive days start with the best morning rituals. It can be hard to get into a productive state of mind so early in the morning, but it’s important to remember that your morning rituals set the tone for the rest of your day. If you wake up late and miserable, throw on some pants and rush out the door with a piece of…
Some of the most successful people in the world have one thing in common: their outlook on the week. When you wake up Monday morning dreading the coming week, how can you possibly perform at your best? If you're wondering how can learn to look at Mondays with a smile, then look no further than the Fabulous app. Founded in 2013, The Fabulous gives you…
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Today we are thrilled to announce the launch of the Fabulous app across iOS devices! We're taking the next big step in our mission to help people around the world flip bad habits into sticky and effective new life routines. Since launching in the Play Store in 2014, all we've heard was when were we going to launch on iPhone. Over the past few years,…
There's nothing more rejuvenating than a good night sleep. And there's nothing worse than a lack of sleep. However, in our fast-paced society, many people aren't getting the quality sleep that they need. We're sleeping much less than we did before, and sleep deficiency is becoming increasingly common. Yet adequate sleep is fundamental to a healthy lifestyle. Sleeping well is just as important as eating…
Your habits, either good or bad, define you, and we've all tried breaking bad habits at one point. They are repeated glimpses into your character, and although good habits can propel you forward, bad habits can pull you back. So how do you make good habits and break bad habits? The first step is understanding how habits work. Whether you want to improve your fitness,…
Read More about 4 Steps to Making and Breaking Bad Habits with the 'Habit Loop'