Posts tagged motivation

Building Self-Esteem: Discover Who You Are with a New Fabulous Journey!

We’re so excited to share that we’re releasing a new journey around building self-esteem for Fabulous users! It’s taken a long time for us to create this special journey, because we wanted to get it perfect. Your journey to building Self-Esteem begins now The self-esteem journey is really a journey about self-discovery. It’s about getting to know yourself, getting to understand the story you have about…

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15 Power Exercises to Improve Your Mental Strength

Your mental health is as important as your physical health, yet there is far more information out there focused on improving your physical strength than your mental strength. Your mind is a muscle, and just like you need to challenge it, you also need to allow it to recover. Try these power exercises to improve your mental strength, and your ability to handle life, the…

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Blink: The Power of Thinking Without Thinking by Malcolm Gladwell

In Blink: The Power of Thinking Without Thinking, Malcom Gladwell explores the psychology behind decision making and its correlation with our subconscious biases. Gladwell incorporates scientific studies and findings with a series of stories about judging by first impressions to help the reader understand why we make these decisions before taking the time to carefully consider the facts. Have you ever had a feeling that…

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10 Easy but Powerful Ways to Simplify Your Life Today

Sometimes life can get complicated. Between work, social media, and trying to live our best possible life, at some point, we all end up feeling overwhelmed, overstimulated, and underproductive. If you find yourself with a cluttered lifestyle, try these 10 ways to simplify your life. 1. Use an app like Fabulous to simplify your life Take advantage of all the apps out there that are…

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Lessons Learned from the Original Behavioral Economists in The Undoing Project by Michael Lewis

In Michael Lewis: The Undoing Project, he explores the partnership of Amos Tversky and Daniel Kahneman, two of the most famous psychologists you’ve never heard of. Though the pair live in obscurity outside of academia, their work—often considered the scientific community’s first foray into behavioral economics—includes some of the most often-cited academic papers of all time, and have completely changed the way we understand and…

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10 Ways to Build Healthy Habits This Year

Each year is an opportunity to start new. Every day for the next 12 months, each of us will face the same choice: Stick with our comfortable, familiar, bad habits, or break and build new, healthy habits that may be uncomfortable at first, but eventually will push us to be the best versions of ourselves. Habits are tricky things. We often build them when we…

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Five Minutes That Will Change Your Life

Did you know you can change your life in just five minutes? If it sounds too good to be true, think again. We are the sum of our smallest behaviors, and becoming the best versions of ourselves starts with changing those small behaviors in ways that suit our needs while also helping us build good habits that stick. When we want to make positive changes…

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