Have you ever wondered how that “morning person” friend or coworker always seems to bring an endless supply of energy into the day? Chances are, they didn’t just roll out of bed that way. If you ask them what their “secret” is, you might come to learn that while you were hitting snooze, they were hitting the weight room or the trail. Being around that…
Posts tagged morning
What is the Recipe for the Best Morning Routine?
Does your usual morning feature multiple snooze button pushes before a crazed rush our of the door where you forget everything and barely arrive at work on time? We can do better than that. Here at Fabulous, we want you to wake up refreshed and ready to take on your day. Imagine how it would feel to have enough time to peacefully prepare for what…
What’s the Best Morning Routine You Should Be Following?
Morning people are an enviable bunch. To some of us, the idea of being able to jump out of bed the minute our alarm goes off, no matter how early, is laughable. Who actually wants to get out of bed, especially at 5 or 6 in the morning? If you think the best morning routine is the one that doesn’t require getting out of bed,…
5 Morning Rituals to Help You Win the Day
The most productive days start with the best morning rituals. It can be hard to get into a productive state of mind so early in the morning, but it’s important to remember that your morning rituals set the tone for the rest of your day. If you wake up late and miserable, throw on some pants and rush out the door with a piece of…
Building Good Habits: Eating A Good Healthy Breakfast Every Morning
It’s time to wake up. Your alarm is buzzing but you snooze it a few times, too comfortable to get out of bed. By the time you realize how much time has passed, you’re already late! You throw off your blankets, scramble to get dressed, brush your teeth and run out the door without so much as a sip of water. On the way to…
Meet the App That Can Help You Build the 6 Habits of Successful People
What are the habits of successful people? A study conducted by Duke University found that up to 45% of our daily behaviors are automatic. This means you spend close to 1 out of every 2 minutes doing something you’re not even aware of. Founded in 2013, The Fabulous gives you the opportunity to be a better you by crafting a personalized journey to help you achieve your goals….
Taking One Task at a Time: Make Your Bed by William H. McRaven
In Make Your bed by Admiral William H. McRaven, he outlines straight and simple rules to change your world. One of those? Making your bed. If you wake up and make your bed, then you have accomplished one task, the first task of the day. You feel accomplished — and your bed is in order. Maybe you’ve heard this saying before: if your room is in disarray,…