Browsing TagHappiness

4 Coping Skills We Learned from Tiffany Haddish in The Last Black Unicorn

4 Coping Skills We Learned from Tiffany Haddish in The Last Black Unicorn

In stand-up comedian Tiffany Haddish’s memoir, The Last Black Unicorn, she documents a grueling and turbulent life. From being bullied by her peers to being abused by her now ex-husband, Haddish has struggled from the very beginning. But it’s hard to believe that when you see her upbeat demeanor for yourself. The more you read of Haddish’s difficult life, the harder it is to believe…

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Looking Forward: How Will You Measure Your Life?

Looking Forward: How Will You Measure Your Life?

You probably wouldn’t think it’s a good idea to treat your relationships like a job. Something about it seems cold and impersonal. But Clayton M. Christensen, James Allworth, and Karen Dillon, authors of the book How Will You Measure Your Life are suggesting you do exactly that. Based on a talk Christensen once gave while teaching at Harvard Business School, How Will You Measure Your…

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Can Pets Make You Happy?

Can Pets Make You Happy?

Animals make happiness look easy. They live in the moment and find contentment in the simple things, like running in the park or curling up in front of the fire. But can their attitude towards life help us, too? Can pets make you happy? The therapeutic benefits of interacting with pets have long been established. Sigmund Freud almost always had his dog Jofi present during…

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Are you happy? What Is Happiness and Is It Attainable

Are you happy? What Is Happiness and Is It Attainable

Are you happy? What is happiness? What does it mean to you? It turns out that there is no single definition. Our age, culture, and upbringing can call affect how we perceive happiness. We base our perception of our lives and how content we are on our current circumstances. Once we meet our basic needs, happiness can mean different things to different people. For some,…

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