Close your eyes and picture somebody who is struggling with addiction. What image comes to mind? Probably something that you saw on T.V. right? Maybe a shabby, unhealthy person begging for drugs? And what feelings accompany such imagery? Compassion and empathy? Or judgement and disgust? Unfortunately, over the years, we’ve been conditioned by society to look down upon the concept of addiction. However, addiction is…
Fabulous users, we are so excited to announce the launch of the brand new Fabulous Circle! This journey will show you exactly how to create and grow a supportive team of changemakers. You’ll be shown step-by-step how to build this motivational group of positive people guiding and cheering each other on towards total personal achievement. Together you’ll create a circle of like-minded dreamers. You’ll all…
You asked and we answered. We’re excited to make our habit-change programs even more convenient by bringing Fabulous to Apple Watch devices. Now, you can power through your productivity goals and make meaningful, lifelong changes to your behavior more easily than ever before. One of the key components of successful habit change is making those changes as painless and convenient as possible. Now, when it’s…
There are certain things you must do regularly to stay alive: drink water, sleep, breathe, and eat. But eating is the only essential bodily need that can be halted and actually help to elevate our energy and vitality levels instead of harming us. That’s where Intermittent Fasting comes in. Intermittent fasting (IF) is a scheduled eating plan where you fast for anywhere from a few…
The end of the year can be a crazy-stressful time for people all over the world. For many of us, upcoming winter holidays are a whirlwind of activity that can be hard to keep up with. For others, final exams are coming, and others still are scrambling to prepare for the upcoming new year. Whatever has got you frazzled this month, self-care activities are probably…
Whether you’ve been with us since the beginning or just downloaded Fabulous yesterday, you may have noticed that our humble little app has a lot to offer. With so many Journeys, Challenges, and Make Me Fabulous modules, it’s easy to feel overwhelmed with choices. Where do I start? Where should I start? What exists on this app that I don’t even know about yet? Worry…
