We'll tell you what exercise you should try next
Let's be honest; hitting the gym can get stale pretty quickly. You can do the same half hour on the treadmill + a half hour with the free weights for the rest of your life and reap the health benefits but talk about boring!
If you're looking to branch out, let us suggest a way to spice up your workout routine.
What's wrong with your current exercise routine?
1. I like what I'm doing but I'm ready to take it to the next level.
2. My options are limited due to illness/injury, experience level, or age.
3. I'd just rather do my own thing at my own pace.
4. I'm sick of being stuck in the gym.
5. It's BORING.
6. It feels impractical. Am I REALLY ever going to need to know how to do the perfect push-up?
How much are you willing to invest in your new workout?
1. I have all the time and money in the world.
2. I can put a little money down if need be.
3. My resources are pretty limited.
Would you rather exercise alone or in a group?
1. I love groups! The bigger the better!
2. I'm a loner, thanks.
3. I wouldn't mind being in a small group.
People who know me would describe me as...
1. Eccentric
2. Thoughtful
3. Free-Spirited
4. Wild
5. Energetic
6. Chill
Are you an outdoorsy type?
1. I'd live outside if I could!
2. I like to exercise outside when the weather's nice.
3. If there was a Starbucks in my living room I'd never go outside again.
4. My ideal workout could be done inside AND outside!
5. I don't mind the outdoors but you're never going to catch me far from indoor plumbing.
6. I love nature more than I like most people.
How would you describe your typical energy levels?
1. I live for a good adrenaline rush!
2. Nonexistent?
3. I'm a thrill-seeker but I like a slower pace sometimes.
4. I like to get adventurous once in a while.
5. Pretty average, I guess.
6. I'M BURSTING WITH ENERGY!!!
How do you want to feel after a workout?
1. Serene
2. Powerful
3. Proud
4. Refreshed
5. Happy!
6. EXHAUSTED
