When Archbishop Desmond Tutu and His Holiness the Dalai Lama met in Dharamsala for a week in 2015, they set out to accomplish two things. The first (and arguably more important) was to celebrate the Dalai Lama’s 80th birthday, and spend precious time together for what may be the two friends’ final meeting. The second was to write The Book of Joy. Teamed up with…
Have you ever wanted to change careers, go back to school, or move far away to start a new life? Maybe you were once excited by the idea of change but, as soon as you started taking the first steps, you started to doubt yourself. Your loved ones called you crazy. You realized the commitment would be more expensive than you originally thought. You got…
When you open Kevin Hart’s new book I Can’t Make This Up, the first thing readers might notice is that the introduction is labeled “Mandatory.” The message is repeated in the first two sentences: “This introduction is mandatory. That means you have to read it.” In this mandatory introduction, Hart introduces three words to readers that he explains are important for understanding the lessons he…
The world has changed more in the past 30 years than it has in the past 300 years. Before the internet, if something happened on the other side of the world, it took days or even weeks to finally reach us. Now, however, we find out things minutes after they happen. We’re bombarded day in and day out with 24-hour news about tragedies across the…
Do you find it hard to save money? Are you struggling with debt? Is the thought of being asked if you know how to budget your money cringeworthy to you? Is that sale at your favorite clothing store calling your name? If you constantly find yourself wondering where your money has gone, Zoe McKey's Minimalist Budget could be the simple solution to your financial woes.…
In his book, The Power of Habit, Charles Duhigg proves that the secret to success isn't actually a secret at all. Successful people all have one thing in common: they know how to transform their habits. Your habits shape every single aspect of your life. So if you want to improve your fitness, become more productive, or build stronger relationships, then it's just a matter…
What is the secret to happiness? Wouldn’t it be nice to just stop caring about things? To let go of all the petty annoyances that take up your time, energy, and money—jerks in traffic, going-away parties for colleagues you don’t even like, or your Facebook account—and only focus on the things that truly matter to you? Not only does blogger Mark Manson think this is…
In Seven Habits of Highly Effective People, Stephen Covey outlines what he believes to be timeless principles with which people can align themselves to achieve more of what they want out of life. The first three habits focus on self-improvement. Habits four, five, and six, focus on collaboration, and communication. The final habit ties all the previous habits together while also looking ahead. So what…
The Power of Habit by Charles Duhigg explores how habits have been engrained in our lives. Whether we know it or not, our daily routines are made up of habits we’ve spent years cultivating. In fact, as much as 40% of our daily actions aren’t actual decisions, but habits. Your alarm goes off. You snooze it without thinking, crawl out of bed, pull clothes on,…
When you open Meera Lee Patel’s Start Where You Are: A Journal for Self-Exploration, the first thing you see is a single sentence, neatly written in vibrant watercolors: Every answer is inside you. These five words serve as the backbone of Patel’s short, interactive journal, and set the stage for the prompts and inspiring messages that follow. The structure of the book is simple. One…