Mary Haberski is a long-time yoga instructor and founder of Daana Blue, a non-profit organization for ocean conservation. She has been practicing yoga for nearly 18 years and has studied all over the world, including under the tutelage of the Kundalini Yoga Legacy Teachers. Haberski did not, however, become a success overnight. Her struggle was a long one that started with addiction, depression, and self-esteem…
Posts tagged yoga
I Tried Different Types of Yoga and This Is What Happened
Yoga originated in Northern India over 5,000 years ago and has since been reinvented hundreds of times in hundreds of different ways. What started as a daily practice to control the mind has evolved into an entire way of life. There are a handful of different types of yoga today. Average people have found fame and built businesses on the premise of living a plant-based…
Fabulous App Now on iOS
Today we are thrilled to announce the launch of the Fabulous app across iOS devices! We’re taking the next big step in our mission to help people around the world flip bad habits into sticky and effective new life routines. Since launching in the Play Store in 2014, all we’ve heard was when were we going to launch on iPhone. Over the past few years,…
Why We Laugh and Why We Should Do It More
Everybody loves a good laugh. Whether we find it at a comedy club, within the slapstick comedic stylings of Tom and Jerry or The Three Stooges, or in a good old-fashioned dorky pun, there’s something out there for everyone to laugh at, even if we can’t always collectively agree on what’s funny. And there’s a lot to love about laughter. A good chuckle can stop…
How to Put Yourself First – Tips for Health and Happiness
What’s the number one reason why people put off their plans, goals, and dreams? “I just don’t have time right now”. How many times have you told yourself this in the past 24 hours? In the past week? Be honest with yourself. We all have fallen victim to this excuse, but it’s time to put yourself first. The truth is, it’s not that you don’t…