Mental health in the workplace has become a major priority for businesses over the past few years. The consensus is clear on what employees need to succeed—less stress, more rest, and access to quality healthcare resources. Developing mental and emotional well-being for a modern workforce may come at a cost but the return on investment is high. Imagine a more productive workspace where employees are…
Employee well-being in the workplace is becoming a top priority for businesses everywhere. Companies often look first to stress management initiatives to help improve workplace well-being, and for good reason. According to the American Institute of Stress, 80 percent of workers feel stressed on the job and 40 percent felt their job was either very or extremely stressful. A little stress now and then is…
Workplace wellness is generating a lot of internet buzz and discussion these days. Everyone seems to have an opinion on what sector of wellness businesses should focus on. Targeted solutions like mental health services are great but they do more to treat the symptoms than cure the underlying condition. Enter the concept of holistic, or sometimes “wholistic,” wellness. Holistic wellness believes that the best way…
The working world is undergoing a tremendous sea change. As some companies are beginning their tentative returns to the office, many others are realizing that working remotely has its own advantages. As a result, a hybrid model of working that includes both remote and on-site work is becoming increasingly popular. Hybrid work is convenient, cost-effective, and makes jobs more accessible to people who otherwise wouldn’t…
Imagine you’re at a movie theater to see a film. This theater is special, however; instead of just sitting in a seat and watching the movie, the theater completely immerses you in the experience. You are able to smell, taste, and feel everything that’s going on around you. You even hear the protagonist’s thoughts as if they were your own. According to Michael A. Singer,…
Gibi is one of the most popular ASMR YouTubers with over 500k subscribers tuning into her channel every day to relax and calm their minds. Her style of ASMR focuses from roleplay and makeup tutorials, to cosplay and original characters. This is her story —– My adventure with YouTube began in 2006 with a close group of friends. We created a channel and made simple comedy…
