When Archbishop Desmond Tutu and His Holiness the Dalai Lama met in Dharamsala for a week in 2015, they set out to accomplish two things. The first (and arguably more important) was to celebrate the Dalai Lama’s 80th birthday, and spend precious time together for what may be the two friends’ final meeting. The second was to write The Book of Joy. Teamed up with…
Have you figured out how to say no? Picture this; It’s 4:59pm on Friday. You’re finishing up the last of your day’s work, relieved that in less than 60 seconds, you’ll be free to go home and decompress from a long week of meetings, errands, and workplace drudgery. After dedicating your time and energy to the people around you, it’s finally time to look after…
Have you had a rough week at work, your spouse is upset at you, and then your car breaks down. It happens to the best of us, so how do you find the inspiration to keep moving forward? We share ways on how to think positive. The good news is that tomorrow is a new day. Cliche, yes, but hear me out. You can either…
I didn’t have a goal in mind when I downloaded Fabulous. As a graphic designer, I’m always looking for design inspiration. While I was looking through the play store, I found Fabulous in the list of best apps and it caught my attention. After a quick glance over the great reviews and seeing that it won a Google award, I decided to give it a…
Rough day, week, or month? Been in a funk? Determined the world is plotting against you? This sleek app will help you build the habits to revitalize your mind and body. Founded in 2013, The Fabulous gives you the opportunity to be a better you by crafting a personalized journey to help you achieve your goals. In just 19 days, create a plan that works for you and…
Trying to find something to help me build better habits was exhausting, but then it happened! I can’t recall how I first heard about Fabulous, but I remember seeing it in the app store and reading the bit about helping people develop positive habits and I knew I needed something like that in life. I was already on the search for something to motivate me…
Ever wonder what is ASMR? It stands for Autonomous Sensory Meridian Response and is characterized by experiencing a tingling sensation on the skin. It’s most commonly triggered by audio and visual media. What is ASMR? If you’ve never heard the term ASMR, you’re likely in the majority. But don’t be surprised if you’ve ever experienced the sensation. People are beginning to discover what ASMR is,…
Michael Bungay Stanier is the author of several top-selling books, including The Coaching Habit and Do More Great Work. He’s also the founder of Box of Crayons, a company dedicated to helping organizations and business leaders do great work. This is his story on work, goals and why you should learn to say no —– The snowball started back in 2002 when I wrote my…
Have you ever wanted to change careers, go back to school, or move far away to start a new life? Maybe you were once excited by the idea of change but, as soon as you started taking the first steps, you started to doubt yourself. Your loved ones called you crazy. You realized the commitment would be more expensive than you originally thought. You got…
Sometimes all it takes is one little app to make the biggest impact. I’m usually checking for apps that will help with personal growth and/or anything that focuses on creating a positive impact for my mind and body. As I was browsing the play store one day, I saw Fabulous as a recommended app for me to download. The app looked beautiful and it seemed…
