Posts tagged self improvement

Building Emotional Agility with Dr. Susan David

Positive psychology is described as the study of what makes life worth living. It focuses on what brings people joy and how to inject that joy into our everyday lives. Many of the Fabulous habits you learn to incorporate into your life, like expressing gratitude and developing your sense of purpose, are rooted in positive psychology. An important part of positive psychology is discovering what…

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Fabulous Uncovers: Does Being Forgetful Make You a Smart Person?

You’re running late for work. Despite all your evening preparation, you still find yourself scrambling out the door… because you forgot where you put your car keys! It’s moments like these that we don’t feel like a particularly smart person. With all the complex things we can remember to do like pay taxes and drive, how can we possibly forget things like where our keys…

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Set up for Success: Create Your Ultimate Personal Development Plan

Taking the time to lay out your personal development plan can make it much easier to accomplish your goals, and the Fabulous app can help you do exactly that. Founded in 2013, The Fabulous gives you the opportunity to be a better you by crafting a personalized journey to help you achieve your goals. In just 19 days, create a plan that works for you and join millions…

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The Secret to Happiness? According to Mark Manson, It’s Not Giving a F*ck

What is the secret to happiness? Wouldn’t it be nice to just stop caring about things? To let go of all the petty annoyances that take up your time, energy, and money—jerks in traffic, going-away parties for colleagues you don’t even like, or your Facebook account—and only focus on the things that truly matter to you? Not only does blogger Mark Manson think this is…

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