Shauna Niequist seemed to have it all. She had a successful career, a loving family, and wanted for nothing. But, despite how good her life looked on the outside, she was exhausted and deeply unhappy. She spent her entire adult life working longer, pushing harder, and striving to meet the expectations set by the world around her… or, rather, the expectations she thought had been…
Posts tagged self-care
Love Yourself First: Why You Should Practice Self-Care
Having compassion for others is important, but how often do you remember to show that same level of kindness to yourself? How do you love yourself first? Although it may seem inconvenient, or even silly, adding self-care to your daily routine can be wondrous to both your physical and mental health. When you repeatedly put the needs of others before your own, forgetting to take…