Should You Go For A Morning Run or Night Run?

July 25, 2019

By now it’s been well-established that running is an extremely beneficial exercise. We all associate fitness with the image of a fitness guru on their morning run or smiling after completing a marathon. So, you’d definitely be moving in the right direction if you decided to tie your shoes and step out for a run. But here’s a question that stumps many beginners, and even…

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10 Health Benefits of a Morning Run

March 23, 2018

What is one habit nearly all highly-successful people have in common? A morning run. This sleek app will seriously help you build an effective morning run. by Jeffrey Johnson | Dec 12 2018 It’s no secret that running is an incredibly popular way to exercise, whether you go for a morning run, after work, or in the evening. In fact, tens of millions of people…

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