Posts tagged chocolate

Fabulous Uncovers: Does Dark Chocolate Reduce Stress and Improve Memory?

Put down that candy bar! Nah, just kidding. Or are we? The information and misinformation surrounding the possible health benefits of dark chocolate are staggering. Some people say dark chocolate–chocolate containing at least 70% cocoa–can reduce stress, improve memory, and even help lower blood pressure. Other sources say dark chocolate, like any other chocolate, is still candy and is best avoided. But what’s true? Can…

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