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Why is Behavior Change So Hard, But Why You Should Keep Trying

Why is Behavior Change So Hard, But Why You Should Keep Trying

What makes you change your behavior? If you’re reading this, odds are you want to develop a habit or change a behavior. Maybe you want to improve your concentration because your performance at school has been suffering. Or you’re not happy with the diet you’ve been following. Whatever the change may be, the question is this: What made you want to change? People always look…

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