November 5th, 2019 5 Benefits of a Short Walk in Nudge Me on November 5, 2019 November 5, 2019 Share Facebook Twitter Pinterest Email Reading Time: < 1 minutes Although short, a walk can do you some long term good! 🚶🏿♂️Here are a few benefits! 👟 Tag a buddy you want to take a walk with this week! 👫 Follow us to learn how to build better habits!
