January 10th, 2020

Tips for dealing with S.A.D

in Nudge Me on Share
Reading Time: < 1 minutes
Seasonal Affective Disorder, otherwise known as S.A.D 🙏🏾⁠
S.A.D is a type of depression that happens on a seasonal basis. It’s extremely common! Never be afraid to talk about how you feel and lets take care of ourselves! 🙌🏿⁠