Have you ever taken a 5-minute break from studying for an exam, only to wonder an hour later how you ended up watching a video about raccoons chasing a cat around a dumpster? Procrastination can sneak up on you and is a tough habit to break. Maybe you’ve even procrastinated while searching for ways to stop procrastinating! The key to winning this daily battle is,…
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Have you ever wanted something so bad, but could never achieve it? Many times, it boils down to motivation. So if want to learn how to motivate yourself so you can begin achieving your goals and being a better you, keep on reading. Internal motivation, or intrinsic motivation, is the driving force behind your thoughts and choices regarding your career, hobbies, relationships, and other activities.…
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Are you predictably irrational? How many times do you think you’ve told yourself, “I need to stop procrastinating” this year? Personally, I couldn’t tell you the number of times I’ve said that to myself this month, let alone all year! It’s easy to put things off until the last minute; deadlines can seem so far away, other matters more pressing, and life always seems to…
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