Posts tagged lifestyle

5 Healthy Habits You Need in Your 20s to Thrive in Your 40s

If you turned on your television right now and flipped through the channels, it probably wouldn’t take you long to stumble upon an advertisement of something that promises to make you live longer. Skin care products, health trackers, dietary supplements, there’s a never-ending list of products that attempt to mimic the Fountain of Youth. But the truth is, you don’t need any of that stuff!…

Read More

Save More and Spend Less with Zoe McKey’s Minimalist Budget

Do you find it hard to save money? Are you struggling with debt? Is the thought of being asked if you know how to budget your money cringeworthy to you? Is that sale at your favorite clothing store calling your name? If you constantly find yourself wondering where your money has gone, Zoe McKey’s Minimalist Budget could be the simple solution to your financial woes….

Read More

Meditation for Anxiety: Breathe In, and Breathe Out

If you’re one of the growing numbers of people who suffer from anxiety, then you know how debilitating it can sometimes be. But in a fast-paced world of advanced technology, competing demands, and pharmaceuticals – meditation for anxiety can be the treatment that you need, and it only takes a few minutes to do. It all starts with just one breath. Meditation for Anxiety Jumbled and…

Read More