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12 Ways to Boost Your Joy from The Happiness Project

12 Ways to Boost Your Joy from The Happiness Project

How different do you think your life could be if you dedicated a whole year to making yourself happier? It’s this exact question that Gretchen Rubin asked herself before starting The Happiness Project. Every month for a year, Rubin performed various happiness experiments on herself. She investigated the science of happiness using research and anecdotal evidence and compiled all that she learned in a book…

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