In 2015, Gretchen Rubin, lawyer-turned-researcher, published a book called Better Than Before. In it, she outlined four personality types that arise when asked the question, “How do I react to expectations?” These four types, or tendencies as she called them, would become so popular that Rubin would expand upon them in another book two years later, The Four Tendencies. According to Rubin, we all face…
Knowing This Will Help You Set Goals You’ll Actually Accomplish
