Posts tagged eating well

Fabulous Uncovers: The Effects of Sugar on the Body

There are so many diet plans out there that advocate completely eliminating sugar from your diet, but you might be surprised to know that your brain actually needs sugar to function properly. Brain functions like thinking, memory, and learning are affected by glucose levels, and when you don’t get enough, those functions can become impaired. So yes, some sugar is actually good for you. Too…

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