Introducing Our New Parent Self-Care Challenge

Introducing Our New Parent Self-Care Challenge

Often, parents put all their focus into caring for their child and neglect themselves in the process, which means they can get overwhelmed by the constant attention and love a child needs, especially when they’re young. A lot of this is due to an unspoken stigma that you’re a bad parent if you don’t put your children first. This simply isn’t true: it’s healthy to...

How Atomic Habits Drive Long-Term Behavior Change

How Atomic Habits Drive Long-Term Behavior Change

James Clear has dedicated much of his life to studying the psychology of habits. In his book Atomic Habits, he explains that the secret to changing your behavior for the long-term is not about sudden, sweeping changes. It’s instead about making small, incremental changes to your lifestyle. Not only is it easier to do, you’re more likely to stick with those changes for life. Fabulous...

Robert Cialdini’s 6 Weapons of Influence

Robert Cialdini’s 6 Weapons of Influence

It’s been a long day. You’ve just gotten off work but you need to pick up some groceries on your way home. You’re approaching the store when you see it: A Girl Scout cookie table. Before you know it, those charming and business-savvy young girls have persuaded you out of your grocery money before you can even open your mouth. Psychology professor Robert Cialdini has...

How to Be a Bawse (in 4 Steps)

How to Be a Bawse (in 4 Steps)

Lilly “Superwoman” Singh is a giant among internet stars. Her wildly successful YouTube channel is full of funny and insightful videos, covering topics that range from relationships to the trials of everyday life. In her New York Times Bestseller How to Be a Bawse, Singh takes the lessons she’s learned on her quest for world domination and shares them with her readers. A Bawse is...

The Big Magic of Creativity

The Big Magic of Creativity

How are your New Year’s resolutions coming along? Are you still riding the high of a new beginning? Or, has the road been a little bumpier than you expected? Don’t fret if you’re having difficulties; it happens to all of us. The Fabulous app is designed to help you stay on track with exactly these kinds of setbacks in mind. And if you’re looking to...

Fabulous Is Now On Your Apple Watch!

Fabulous Is Now On Your Apple Watch!

You asked and we answered. We’re excited to make our habit-change programs even more convenient by bringing Fabulous to Apple Watch devices. Now, you can power through your productivity goals and make meaningful, lifelong changes to your behavior more easily than ever before. One of the key components of successful habit change is making those changes as painless and convenient as possible. Now, when it’s...

Revitalize Your Health with a New Fabulous Journey: Intermittent Fasting

Revitalize Your Health with a New Fabulous Journey: Intermittent Fasting

There are certain things you must do regularly to stay alive: drink water, sleep, breathe, and eat. But eating is the only essential bodily need that can be halted and actually help to elevate our energy and vitality levels instead of harming us. That’s where Intermittent Fasting comes in. Intermittent fasting (IF) is a scheduled eating plan where you fast for anywhere from a few...

The Perfect Morning Ritual to Make You Feel Energized for the Entire Day

The Perfect Morning Ritual to Make You Feel Energized for the Entire Day

Have you ever wondered how that “morning person” friend or coworker always seems to bring an endless supply of energy into the day? Chances are, they didn’t just roll out of bed that way. If you ask them what their “secret” is, you might come to learn that while you were hitting snooze, they were hitting the weight room or the trail. Being around that...

3 Lessons from Brené Brown’s Daring Greatly

3 Lessons from Brené Brown’s Daring Greatly

Self-described researcher and storyteller Brené Brown has one of the most-watched TED talks of all time. In it, she talks about the power and necessity of vulnerability when it comes to the human experience. After analyzing the thousands of stories and interviews she’d collected while studying shame, she realized that all the happiest people she talked to were the ones who most allow themselves to...

Your Fabulous Stories: Part 3 (Final)

Your Fabulous Stories: Part 3 (Final)

We love Fabulous users. Not only do we believe we have the best community (though we are a little biased), we’ve seen you guys time and time again overcome unbelievable odds and grow into the best versions of yourselves. Your Fabulous stories inspire us every day. Now we want you to inspire each other. Here is the final of a three part series that highlight...