Whenever we make big changes it’s inevitable that we will encounter a few setbacks along the way. Trying to improve our career prospects, health, fitness or working on any other personal goals can be difficult. We grow from these positive changes, but it's not always comfortable. Plateaus and setbacks are perfectly normal, and it may be the secret of success that you need. Sometimes we…
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Napoleon Hill might not have known how influential his book Think and Grow Rich would be when he published it in 1937. But, nearly a century later, copies are still flying off the shelves. Think and Grow Rich was a commissioned piece; Hill was asked by none other than Andrew Carnegie to put together a list of the common qualities all wealthy, successful people share.…
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Fabulous users, get ready for a new and exciting journey to discover your untapped potential. We’ll show you how to combine your interests with unwavering perseverance to accomplish your greatest goals. Your journey to creating purpose begins now This journey will show you how to foster a tenacious spirit which will guide and motivate you towards your true purpose. Successful people are armed not only…
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Put down that candy bar! Nah, just kidding. Or are we? The information and misinformation surrounding the possible health benefits of dark chocolate are staggering. Some people say dark chocolate--chocolate containing at least 70% cocoa--can reduce stress, improve memory, and even help lower blood pressure. Other sources say dark chocolate, like any other chocolate, is still candy and is best avoided. But what’s true? Can…
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You’re running late for work. Despite all your evening preparation, you still find yourself scrambling out the door… because you forgot where you put your car keys! It’s moments like these that we don’t feel like a particularly smart person. With all the complex things we can remember to do like pay taxes and drive, how can we possibly forget things like where our keys…
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Animals make happiness look easy. They live in the moment and find contentment in the simple things, like running in the park or curling up in front of the fire. But can their attitude towards life help us, too? Can pets make you happy? The therapeutic benefits of interacting with pets have long been established. Sigmund Freud almost always had his dog Jofi present during…
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We all aspire to live a healthy lifestyle. We scroll through our Instagrams and sigh dreamily at all the yogis posing effortlessly or our favorite foodie’s smoothie bowls. Health is something we all want, and it’s something from which we can all benefit. But, when we get right down to it, do any of us really know how to live a healthy lifestyle? Or do…
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"Live your dreams!" That's the advice we all hear at some point or another in our lives. We're told to shoot for the stars and achieve everything that we can. But what does a "dream life" even look like? Our dreams can vary from person to person. They even change as we grow older. The shortest answer is that a dream life can look like…
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Students are often depicted as perpetually awake. They pull all-nighters to study for a test one night and party hard the next. But these habits could harm more than just their grades. Burning the candle at both ends means that students often forfeit a good night's sleep. But undermining the importance of sleep can have devastating consequences on our health and wellness. What Happens When…
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The internet exploded recently when actor and former rapper Mark Wahlberg posted a sample schedule of his daily routine on his Instagram story last week. The post caught fire quickly when people saw how intense and fully-packed his days can be. Mark Wahlberg's schedule, posted on his Instagram story. Several people have tried to emulate Wahlberg’s daily routine, including Spencer Althouse from Buzzfeed and Tom…
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