Find Mindfulness with a Meditation Challenge
A regular meditation routine lets you start each day more focused, calm, and empathetic.
Peace of mind. Improved sleep. Spiritual enlightenment. Whatever you’re looking for, meditation can help you obtain it.
To get the full benefit of your meditation practice, it’s important to practice daily, and the Fabulous will guide you step-by-step on how meditation techniques can clear your mind so you can focus on what matters.
During this week long challenge, you’ll learn cognitive behavioral techniques that will help you rewrite your story and reframe your thoughts. Ultimately, you’ll rewire your brain by creating new pathways for thinking (and feeling).
The Benefits of Fabulous Premium
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We found that focusing on one habit at a time is the best way to not only develop, but also sustain healthy habits. Lifestyle change doesn’t happen overnight. It’s a long, but rewarding journey.
With Fabulous Premium, we’ll guide you through each specialized journey to set clear, specific goals for you. Join thousands of Fabs who have already embarked on their guided journeys to self care
Here’s what you can look forward to:
✅ Unlimited access to 10+ specialized journeys
✅ An encouraging social community to cheer you on
✅ Guided sessions with our training feature
✅ A large collection of focused challenges
✅ Regularly added new features
