Eat Healthier Without Counting the Calories
A 21-day journey where you will celebrate quality food and healthy eating
Most restrictive diets don’t work because they ask you to count calories and to reduce the amount of food you’re eating.
These diet deprive you. You have to exercise willpower every single time you’re going to eat. Who wants to struggle through life like this?
The right approach is to see meals as a celebration, a time to indulge yourself with fresh fruits and vegetables, a time to forget about daily stresses and renew your energy with good food and good company. That is what this journey is about!
During this week long challenge, you’ll learn cognitive behavioral techniques that will help you rewrite your story and reframe your thoughts. Ultimately, you’ll rewire your brain by creating new pathways for thinking (and feeling).
The Benefits of Fabulous Premium
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We found that focusing on one habit at a time is the best way to not only develop, but also sustain healthy habits. Lifestyle change doesn’t happen overnight. It’s a long, but rewarding journey.
With Fabulous Premium, we’ll guide you through each specialized journey to set clear, specific goals for you. Join thousands of Fabs who have already embarked on their guided journeys to self care
Here’s what you can look forward to: